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Published: 05/09/2014
How To Clean a Sofa or Suite: A Comprehensive Guide
How often do you clean your sofa?
It might be the comfiest seat in the house, but if you don't take good care of it, the sofa can also become the dirtiest.
If you have young children, you'll probably be well used to the spillages and dirt that they can inflict on your suite. Pets can have the same effect, bringing mud and debris in from outside that they transfer to the sofa, or shedding fur over your upholstery.
There's also spillages and accidents.
Published: 22/08/2014
How To Get Your Child Back Into A Bedtime Routine
That time of year is looming again. As the calendar flips over onto September, groans of discontent echo around the country as the nation's children get ready for the new school year.
For parents, the challenge lies in preparing kids and getting them back into a healthy routine; and that includes a regular bedtime.
But why do children require good sleep patterns? How much sleep do kids need? How can you help them to get the required amount?
This guide is designed to help get your children back into a good routine, whilst also highlighting the importance of sleep for kids.
Published: 19/08/2014
Finding The Perfect Sofa Or Armchair For Your Back
Back pain affects many people in the UK, and there are a variety of reasons why it may occur. While there are several lifestyle changes you can make to improve your back health, did you know that the very place where you relax in the evenings or at the weekends could actually be making things worse?
That's right; when you wind down by watching TV on your sofa or reading the newspaper in your favourite armchair, you may actually be doing more harm than good.
Published: 24/07/2014
15 Tips To Help You Sleep Better During The Summer Nights
We're a funny bunch, us Brits. If we're not complaining about the lack of a summer, we're moaning that it's too hot.
In fairness, while the weather of late has produced some blistering temperatures, it does present a number of difficulties. One of the biggest problems people have faced is sleep. Just how do you get a good night's rest when it's so humid and warm?
Well, aside from pitching up a tent in your back garden as part of a drastic plan to escape the furnace that is your bedroom, there are a few steps you could try to make things more comfortable at night.
Published: 16/07/2014
How To Create The Perfect Sleeping Environment
After a hard day at work or a busy weekend, there are few things we enjoy more than sliding into bed and drifting off to sleep. And if you're really tired, it's not difficult to enter the land of nod.
But what about if you struggle to fall asleep? Spending the night tossing and turning is one of the most frustrating experiences, and can actually make the situation worse; the more you move, the less able to sleep you feel.
But there are some steps you can take to make your bedroom a more sleep-friendly place. So how can you create the perfect sleeping environment and practice healthy sleeping habits?
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